Beef Brisket Barbecue

Ingredients
4 to 5 lb well-trimmed fresh boneless beef brisket (not corned)
1 teaspoon salt
1/2 cup ketchup
1/4 cup white vinegar
1 tablespoon Worcestershire sauce
1 1/2 teaspoons liquid smoke
1/4 teaspoon pepper
1 medium onion, finely chopped (1/2 cup)
1 dried bay leaf

Preparation

Heat oven to 325°F.

Rub surface of beef with salt. Place in ungreased rectangular pan, 18 × 9 inches. Mix remaining ingredients and pour over beef.

Cover and bake about 3 hours or until beef is tender.

Cut thin diagonal slices across grain at an angle from 2 or 3 “faces” of beef. Spoon any remaining pan juices over sliced beef, if desired. Remove bay leaf.

1 Serving: Calories 245 (Calories from Fat 100); Fat 11g (Saturated 4g); Cholesterol 85mg; Sodium 390mg; Carbohydrate 4g (Dietary Fiber 0g); Protein 33g