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Makes:4 servings

Chickpea and Spinach Pasta

Makes:4 servings

4 cups bow tie pasta
2 tomatoes
1 can chickpeas
1 package frozen spinach
4 tsp Parmesan cheese
Dash of red pepper flakes
Cook pasta according to directions. Thaw spinach and drain. Combine and heat with chickpeas and tomatoes. Top with red pepper and Parmesan. Nutrition per serving:
446 calories
14 g fat
53 g carbs
5 g fiber
17 g protein

From the Cookbook

Nest Magazine Fall 2009

Nest Magazine Fall 2009

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